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Showing posts with the label Natural Remedies

Keeping Well

  I like to take responsibility for my own health and believe that our reaction to a virus depends on the condition of our immune system. If it isn't tip-top then we will be susceptible to any germs going, but if we look after ourselves then we can avoid getting ill or at least reduce the impact. Of course, if you listen to today's medical experts you will see things differently, but bear in mind these guys have been trained by the big pharmaceutical industries who want to make mega bucks from their wares, so it's in their interests to fund and build medical schools to steer the minds of those who are drawn to the profession. I'm afraid I don't trust any of them, even if their intentions are well meaning. I love the books of the old doctors, those who used their intuition to assist people to heal, who learnt from their ancestors and understood the power we all have to heal ourselves.  It's been a while since I had a cold, but after a nasty mosquito (I presume) b

Journey To Gut Health

We are living in a time when seemingly healthy people are susceptible to germs, disease and even die. We often hear of the shock family and friends feel when their loved ones depart this world..."they were so fit and healthy”! What most people don’t realise is that exercising and calorie counting doesn’t necessarily make you healthy and it is a combination of things that cause dis-ease. Those underlying problems may just be simmering away and if you are busy, work long hours and have a stressful job – you probably won’t even notice. Most illnesses will come along because of a build up of toxins in the body over a number of years, which is why it usually hits us in our 40s... from eating a poor diet full of processed foods, large quantities of animal protein, fats, dairy and foods sprayed with nasty chemicals. Top this off with living in a polluted city or large town, along with being employed in a job with many rules, regulations and other people and you have the perfect ingre

Natural Health

  Our GP first introduced us to homeopathy in 1988, when our eldest offspring, Sal was born. Our family doctor was not only a general practitioner, but a midwife (or should that be mid-husband?) and a homeopath. He enthusiastically attended the home birth of our second born as an observer, along with our usual midwife and a student midwife. It was the first planned home birth in our town in 13 years, so there was much excitement and it was wonderful! As our little Rosie Matilda was born, her beautiful big eyes opened wide as we all sang happy birthday...much to the delight of her big sis, who was two at the time. Six years later, when our third born, Hugo came along – we were very happy to discover that the student nurse from Rose’s birth was to be our midwife and she was thrilled to be on duty that night - delivering not just another baby at home, but to be sharing another birth experience with us. The health system had changed though...the midwives were no longer attached to a GP

Sleep

The natural rhythm of life for humans and many other creatures we share this planet with - is to be busy during daylight hours and to sleep at night. We think of sleep as recharging our batteries and it is when the nutrients in our body have a chance to replenish and our nerve cells regenerate. If we don’t get enough sleep, then we will gradually become deficient and then sick as our body struggles to recuperate.   By living simply and following nature’s lead – we should be waking at dawn, winding down again at twilight and going to sleep as soon as darkness falls, but instead most of us resist our natural rhythm and fill our evenings and nights with much stimulation...bright artificial lights, TVs, internet, gaming, music, processed food, alcohol and drugs. We often hear people saying they don’t need much sleep, but are they a picture of health? What about the folks who struggle to sleep? Or wake in the night for long periods? Has our dependence on electricity caused us

By Jove

I'm starting to feel better, my heart is slowing down (a little), but at least it's in the right direction... I've even been able to iron work bed linen - without breaking into a sweat...  We've cleaned a large house today & for the first time ever - Sime was hotter than me! An over active thyroid is difficult to live with. And even harder is to see what my pig-headedness does to Sime. He gets all ate up when I refuse help & I have watched him become exhausted with the extra pressure of holding me together. A few days ago, I started taking the anti-thyroid drug - Carbimazole. I hate giving in & I hate taking it, but if it makes Sime feel better - I have to do it. The good thing is (in my opinion) - it takes between 6 to 8 weeks to kick in, but I'm already improving! Which means my herbal mixture of tinctures must be working... I'm taking mainly bugleweed with small doses of lemon balm & motherwort. I've also just started taking l