Hat Sunday
Posts
Fleaby's Easy Listening Gems Part 1
Flea, much to Sime's disappointment, never really embraced the music genre associated with his namesake & although he often gets into scrapes & scraps... He's really a big softy, especially where music's concerned. Here's some of his favourite tunes: He hopes you enjoy the videos as much as he does!
Juicy Goodness
We've been juicing every day & are enjoying the benefits of raw food. Here's what we've been having so far... Pineapple, apple, celery, purple sprouting, orange, lemon & basil. Beetroot, apples, clementines & turmeric. Carrots, apples, celery, cucumber, lemon & turmeric. Spinach, pineapple, apples, pak choi, cucumber, lemon, coriander & ginger. Spinach, celery, courgettes, cucumber, pineapple, apples & lemon. Wonderful stuff! We are eating pretty much the same every day - porridge for breakfast, then a juice with fruit & nuts for lunch & a cooked dinner each evening. We are feeling really good for it too! Kay & Sime xx