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Showing posts with the label Breakfast

Raw Porridge Recipe

  After years of making big pans of porridge every morning we have discovered a new and improved way to eat our daily portion of oats. Ingredients 50g Oats (we use Mornflake Organic Oats) ½ tsp each of dried Turmeric, Cinnamon, Ginger and Rosehips 1 tbsp raisins or sultanas 1 tbsp ground seed mix - Flax (linseeds), Hemp and Pumpkin 1 tsp Blackstrap Molasses 1 heaped tsp peanut butter (Essential is our favourite) ½ chopped apple 1 tbsp berries (if in season) 1 small or ½ large chopped banana Boiling Water Plant Milk Sprinkle of Terra Nova Living Wellbeing Powder   Method Put all the dry ingredients into a breakfast bowl and mix well. Add Molasses, peanut butter and the chopped apple. Pour the boiling water over the mixture – we fill our bowls and leave for 5 mins. Mix well again. Top with the banana, berries, powder and milk.   Hope you enjoy it!   Love Kay and Sime xx

Breakfast Smoothies

Day 29 World Vegan Month. This is what happens when we suddenly run out of porridge oats... We had enough for a spoonful each, so instead of our usual bowl of joy - we made smoothies with pretty much the same ingredients with added greenness: Spinach, apple, banana, raisins, rosehips, seaweed, cinnamon, ginger and turmeric. Our mix of flax, hemp and pumpkin seeds, a spoonful of porridge oats, matcha green tea powder and water.  Wonderful stuff!  And here's Fleaby - he just wanted to say hello! xxx

Porridge Recipe

As a lot of people know, we love our porridge and eat it every day. We are often asked for the recipe and have probably shared it on here many times, but as we do constantly seem to tweak the ingredients - we thought we would share it again, so here is our current recipe.  We use all organic ingredients too! 💚 Porridge  Recipe Serves 2 Place all the ingredients in a large saucepan. 100g/4oz oats   1 teaspoon ground rosehips 1 teaspoon ground turmeric 1 teaspoon ground dried seaweed (we use kelp) 2 heaped  tablespoon s of a ground   seed mix (we usually grind  1 tbsp linseeds and 1 tsp each hemp,  chia and pumpkin) 1 tablespoon dried fruit 2 tablespoons fresh berries (we use blueberries, blackberries  or blackcurrants)  1 or 2  chopped apples (with skin left on) 2 chopped bananas Approx  1 litre cold water 1 heaped tsp  blackstrap molasses  (add to the porridge before serving) Heat slowly,  adding half of the water  and  stirring ever