Raw Porridge Recipe


After years of making big pans of porridge every morning we have discovered a new and improved way to eat our daily portion of oats.


50g Oats (we use Mornflake Organic Oats)

½ tsp each of dried Turmeric, Cinnamon, Ginger and Rosehips

1 tbsp raisins or sultanas

1 tbsp ground seed mix - Flax (linseeds), Hemp and Pumpkin

1 tsp Blackstrap Molasses

1 heaped tsp peanut butter (Essential is our favourite)

½ chopped apple

1 tbsp berries (if in season)

1 small or ½ large chopped banana

Boiling Water

Plant Milk

Sprinkle of Terra Nova Living Wellbeing Powder



Put all the dry ingredients into a breakfast bowl and mix well.

Add Molasses, peanut butter and the chopped apple.

Pour the boiling water over the mixture – we fill our bowls and leave for 5 mins.

Mix well again.

Top with the banana, berries, powder and milk.


Hope you enjoy it!


Love Kay and Sime xx


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Kay and Sime

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