Skip to main content

Making Organic Sourdough

After many years of bread making, I have finally learned (thanks to Sara at Cotna Eco Retreat) how to make sourdough this year - using a wonderful old starter made from organic rye flour and pure spring water.
As usual, I've tweaked the original bread recipe just because I like to make things simple and we both prefer denser breads. 

♥ Scroll down for the recipe ♥

Feeding the starter.
I keep the starter in the fridge until ready to use, then add organic rye flour and warm water.

This is how it looks when mixed in...

And this is after around 8 hours.

The starter gets added to the other bread ingredients and forms the dough. 
I use Shipton Mill organic flours and mix it up for variety.
Our favourites are stoneground wholemeal, extra coarse wholemeal, wholemeal spelt, light malthouse and dark rye.

This is how it looks after being left usually overnight.

I line the banneton (proofing basket)
I like to use polenta and sesame seeds, instead of the traditional semolina.

The dough after another gentle knead. 
This gets placed into the banneton upside down.

Turn the dough out on to a baking sheet.
 Put a slit in top and I usually sprinkle with water before putting in the oven.

The longer the dough has been standing, the more likely it is to crack during baking...
But it still tastes great!!!

Sourdough Recipe 
*You will need a starter for this recipe, which is used instead of yeast.*
I am lucky to have been given a 100 year old starter which just needs feeding, but you can make a starter from 50% flour and 50% water... I would try 150g rye flour and measure out on the scales the same amount of warm (body temp) water. Leave out for a couple of days, then feed it with the same ingredients again and leave until it's really active. At this point it's ready to use.
   
  1. Into a large mixing bowl put 500g bread flour (can be just one flour or a mixture of your favourites).
  2. Add approx 2 tbsp seeds - I use pumpkin and sunflower mostly and approx 3 tsp sea salt. Mix together.
  3. Add 250g starter (and put the remainder of starter in the fridge for next time) and measure out on the scales 300g warm water (again body temp).
  4. Mix all the ingredients together into a dough, firstly with a metal spoon and then use your hands. There are lots of videos to watch about kneading bread, so go for it! I knead the bread in the bowl just for simplicity and sometimes need to add extra flour if the mixture is too wet. Leave the dough covered with a damp tea towel for several hours (overnight is good) in a cool place.
  5. Prepare a banneton...sprinkle semolina or polenta into the grooves and I like to add sesame seeds too.You can also use a loaf tin - line it with baking paper. 
  6. Gently fold the dough into the shape you require and if using a banneton, pop the dough in upside down. If using a tin, just put it in the right way up. Leave covered for another couple of hours ...I usually do this stage early in the morning, so we have fresh bread for breakfast.
  7. Put your oven on 240C or Gas 8, turn the dough out of the banneton on to a lined baking sheet and if using a loaf tin - leave it in. Slit the top and either lightly sprinkle with water or put a dish of water into the bottom of the oven.
  8. Bake in the oven for 20 minutes, then rotate the loaf and turn the temperature down to 180C/Gas 4. Bake for another 25 minutes.
  9. Remove from the oven and leave to cool...it's ready to eat after around 15 mins.           

Enjoy and let me know how you get on.

Kay xx


Comments

Popular posts from this blog

Our Neighbours

The ladies next door have been giving birth in the field. Their babies are like any other babies - they sleep, they feed, they follow their mums everywhere, they run around, then fall asleep again.  These little beauties are completely unaware of their fate... But we know... And this is one thing which makes living here difficult. How can people eat other beings without feeling terrible?     It just doesn't make sense. Both the posters are from the  Cornwall Vegans  website. If you are in Cornwall or will be on Saturday 22nd April - do support this event! Perhaps you have been considering veganism - this  Vegan Starter Kit  will help you to get started and if you have any questions, need help or ideas for recipes - just ask, we are always happy to talk to folks who want to change their diet for the better. And in case you haven't seen this on iplayer - Here is  Simon Amstell's Carnage . Please, please think seriousl

Diet And Drugs

Some of you know about my fight with Graves Disease, an auto immune system disorder, which causes an overactive thyroid. Since I was diagnosed 7 years ago, I have made it my business to know everything I possibly could about the condition & this has probably saved my life. I have blood tests on a regular basis & in November last year, I was told that my T4 levels are normal & again in January the same.  My thyroid stimulating hormone was finally starting to work too, after 7 years of lying dormant, so I suggested I came off the anti thyroid drug & my GP's response was to continue for a while longer. A month ago, I rang my GP & suggested again that I come off the drug or at least halve it, as I was feeling so well  & was concerned about the drug pushing me into being under active. Again, she said to be patient & they would send for me when it's time for a blood test. I don't normally do as I'm told, but decided to stick with it a b

Spring Forward

We are gradually coming out of our winter hibernation and two weeks of pet sitting on The Roseland in Cornwall has been a wonderful way to slowly "wake up" and enjoy being with one of our favourite furry chums. We are all enjoying being outside more and after 5 years of caring for our little pal - we have finally made progress with her ability to listen, focus and follow commands! She has always been a delight to be with, but her excitable behaviour tends to get out of control...perhaps she is calming down as she gets older or maybe we are more relaxed around her. We have certainly felt our bond with her has strengthened over the last two weeks and in turn she is eager to please. She can now have time off her lead and is thoroughly enjoying beach play time, with excellent recall.  We had almost given up on the idea that Mabel could enjoy such freedom, so it is a joy to us all! We do hope that she will continue with her Mum, but are confident that we will slip back into our ne