Just Humans Being...

  Our GP first introduced us to homeopathy in 1988, when our eldest offspring, Sal was born. Our family doctor was not only a general practitioner, but a midwife (or should that be mid-husband?) and a homeopath. He enthusiastically attended the home birth of our second born as an observer, along with our usual midwife and a student midwife. It was the first planned home birth in our town in 13 years, so there was much excitement and it was wonderful! As our little Rosie Matilda was born, her beautiful big eyes opened wide as we all sang happy birthday...much to the delight of her big sis, who was two at the time. Six years later, when our third born, Hugo came along – we were very happy to discover that the student nurse from Rose’s birth was to be our midwife and she was thrilled to be on duty that night - delivering not just another baby at home, but to be sharing another birth experience with us. The health system had changed though...the midwives were no longer attached to a GP

The natural rhythm of life for humans and many other creatures we share this planet with - is to be busy during daylight hours and to sleep at night. We think of sleep as recharging our batteries and it is when the nutrients in our body have a chance to replenish and our nerve cells regenerate. If we don’t get enough sleep, then we will gradually become deficient and then sick as our body struggles to recuperate.   By living simply and following nature’s lead – we should be waking at dawn, winding down again at twilight and going to sleep as soon as darkness falls, but instead most of us resist our natural rhythm and fill our evenings and nights with much stimulation...bright artificial lights, TVs, internet, gaming, music, processed food, alcohol and drugs. We often hear people saying they don’t need much sleep, but are they a picture of health? What about the folks who struggle to sleep? Or wake in the night for long periods? Has our dependence on electricity caused us