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Kay and Sime
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Diet And Drugs

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Some of you know about my fight with Graves Disease, an auto immune system disorder, which causes an overactive thyroid. Since I was diagnosed 7 years ago, I have made it my business to know everything I possibly could about the condition & this has probably saved my life. I have blood tests on a regular basis & in November last year, I was told that my T4 levels are normal & again in January the same.  My thyroid stimulating hormone was finally starting to work too, after 7 years of lying dormant, so I suggested I came off the anti thyroid drug & my GP's response was to continue for a while longer. A month ago, I rang my GP & suggested again that I come off the drug or at least halve it, as I was feeling so well  & was concerned about the drug pushing me into being under active. Again, she said to be patient & they would send for me when it's time for a blood test. I don't normally do as I'm told, but decided to stick with it a b...
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Lobby

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Lobby , a photo by thesmithsontour on Flickr. Lobby is the name potters gave to a simple stew. We both grew up eating it most weeks. My Grandparents always had a big pan of lobby on their stove & my mum used to make it in her pressure cooker.... Our version of the North Staffordshire dish is so cheap & easy to make - we love it! We use onions, garlic, lots of root vegetables, pulses, some greens & fresh herbs. You can add stock , miso or soy sauce, but cooking it slowly for a couple of hours just makes it taste so good & finishing off with a sprinkle of black pepper & the juice of half a lemon. Served in large bowls, with some home made bread fresh out of the oven... Makes a great warming meal! Hope everyone is keeping warm! Kay & Sime xx
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Bigger Is Not Necessarily Better

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“Wisdom demands a new orientation of science and technology toward the organic, the gentle, the elegant and beautiful.” ~ EF Schumacher ~ Schumacher wrote his book "Small is Beautiful" in 1973 and for us - it is still relevant today.  We haven't had internet at home for nearly a month and it's interesting how we first saw it as a big issue and ventured out daily to get a signal to keep on top of messages, but as time's gone on - we find ourselves not bothering and instead embrace a gentle and quieter life...apart from when digging out old CDs for a bit of music now and again! We realise how wonderful it is to have time away from the world and the little impact the fearmongering propaganda really makes to our lives. We have no interest in news, but unfortunately many people on social media are fully immersed in it's misery and like to shout out about it. Having time away from all this is great.  While technology is moving faster and faster - with AI and the pus...
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