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Pot Luck

Tuesday meals are usually made up of whatever we have left, as our organic veg box arrives every Wednesday.

We buy our grains & pulses in bulk from a wholefood warehouse, so we just add any vegetables left in the box...

This is a spicy mixed bean stew served with basmati rice cooked with turmeric.

There's onions, garlic, mushrooms, red pepper & courgette all fried in a little water, then herbs & spices added, as well as a tin of tomatoes & soy sauce.

Simple, delicious & filling.

Kay & Sime


Kath said…
Perfect! chuck it in and get ready to NOSH! that's a word you don't hear often nowdays "NOSH". My old Nan was always talking about having a good nosh-up :-D
Jane and Chris said…
We've got calzone stuffed with spinach,mushrooms and tomato paste with pots and salad tonight. We vegans eat really well!
Jane x
The Smiths said…
Hi Kath, Nosh ups are great!

Nosh & grub are words not used enough!

Kay :)
Anonymous said…
This looks great! You both eat so healthy.
just Gai said…
Our dinner was very similar, a roasted vegetable and cannellini bean stew, but served with couscous.
The Smiths said…
Jane & Gai - your meals sound delicious too!

Molly - so do you, your meals always look great!

Kay :)

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