Emergency Sweet Treat


50g Dates - chopped
50g Carob Powder (flour not the gritty stuff)
100ml Plant Milk

Heat in a saucepan for about 10 minutes on low.
If it needs to be a quick dessert, just whizz up & you'll have a lovely sauce (which I have been known to just eat from the pan) or put into the fridge & it becomes more like a mousse or fudge icing.

Tonight, I added: 1 heaped teaspoon of pure almond butter, zest of a small orange, splash of bourbon whiskey (you can use 1/2 teaspoon vanilla essence if preferred), a few oats & a sprinkle of cinnamon.  Dessicated coconut, peanut butter, chopped nuts, chia seeds are all good too.

Whizz with a hand blender & dollop onto a tray. 
Leave for at least an hour & you'll have gooey, but healthy truffles!
Makes about 12.


Enjoy!

Kay xx



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