We hope you have enjoyed our month of vegan posts in support of World Vegan Month & if you feel inspired to improve your health & want to avoid the unnecessary murder of our animal friends - then here is some ongoing free help from Viva's 30 Day Vegan Plan.
We keep forgetting to take photos of our meals, but since our Wednesday veg box delivery we have had: Wed - spinach pasta with red pepper & courgette in fresh tomato sauce, with steamed broccoli on the side. Thur - chilli (from leftover pasta sauce) & brown basmati rice, with added mushrooms, kidney beans & sweetcorn. Fri - red lentil hippy slop with mushrooms, mashed spuds, steamed cabbage & carrots. Sat - leftovers made into cottage pie with dry roasted brussel sprouts...
Tonight's dinner - red cabbage & shallot stew (cooked in the slow cooker), served with baked sweet potatoes, dry roasted courgettes & scrambled tofu with mushrooms, garlic & fresh turmeric.
We've posted lots of photos of our lunches in the past, but they tend to be pretty much the same - home made houmous or pâté, bread, salad, bean sprouts & pickles in the week. Soup at weekends. All our meals are always simple & plentiful - it's so easy to eat healthily...
And we love it!
Kay & Sime